Emotions Can Get you in Trouble But If You Question Your Thoughts...

One of the simplest yet most challenging concepts to understand in thework.com by Byron Katie is this...You don't let go of thoughts, once you question the validity of a stressful thought it let's go of you.  Once you do this, you let life live you, you don't live life.

Heavy yet simple if you have the courage to face yourself.  Easy, not so much, it takes daily meditation, daily.  Until this becomes your nature, it is work. I'm willing to do the work for the rest of my life if necessary, I want to be free. So thankful for Byron Katie and Eckhart Tolle.

That is why Byron Katie calls it "thework.com."